Health Pod: Mental Health, Psychology & Spirituality  Podcast Artwork Image

Health Pod: Mental Health, Psychology & Spirituality

Hélène & Dr. Stephanos | Self-Development

Are you passionate about evolving into the best version of yourself? 

Let Hélène Alexi Ioannides and Dr. Stephanos Ioannou be your compass to the most authentic you. They don't just scratch the surface; they dive deep. 

Every week, immerse yourself in transformative conversations that transcend the ordinary. Engage with renowned entrepreneurs, groundbreaking artists, visionary coaches, elite athletes, and pioneering scientists as they bare their souls, revealing their most intimate experiences and breakthrough moments.

Discover the intricate tapestry of the human spirit – unraveling the mysteries of the mind, the nuances of psychology, the marvel of the body, and the depths of spirituality. 

Health Pod is more than just a podcast; it's a journey of insight, inspiration, and an undeniable connection. 

Join their community and unlock your true potential today.

Episodes
Surviving the Spotlight: Coping with Stress, Anxiety, and Depression Featuring DJ Sir Styles | EP 30 April 23, 2024
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Nourishing the Soul: Culinary Arts and Quantum Healing with Kaya Pogacar | EP 29April 08, 2024
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A Single Mom’s Journey: Fear, Postpartum Recovery, and Joy with Simone | EP 28March 25, 2024
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Unshakable Belief: From Dishwasher to Millionaire Businesswoman with Asel Sydykova | 27March 13, 2024
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Your Path to Conscious Parenting: Connect Deeper With Your Children | EP 26February 26, 2024
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Finding Self-Mastery Through Cacao Ceremonies and Conscious Intimacy Retreats with Anfisa Shimkevich | EP 25February 19, 2024
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Relationship Struggles and Tensions: The Weight of Unspoken Words | EP 24February 12, 2024
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The Science of Feng Shui to Heal Your Home and Manifest Desires with Interior Designer Sabah Khennouf | EP 23February 05, 2024
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Healing Through Dance, Plant Medicine, and Family Constellations with Olga Hlavnicka | EP 22January 29, 2024
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A Western Woman Thriving in Saudi Arabia: Discovering Her Feminine Power | Ep 21January 22, 2024
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How You Can Feel 'Enough' in a World Obsessed with Material Wealth | EP 20January 15, 2024
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Masterclass in Ethical Persuasion and Leadership with TEDx Speaker and Communication Expert Savvas Trichas Ph.D | Ep 19January 08, 2024
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Comedian and Pt. Male Escort Explains How Laughter Heals the Mind with Peter Kypri, the Cypriot Smurf | EP 18December 25, 2023
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Mental Health During the Holidays: Strategies for Overcoming Your Seasonal Triggers | EP 17December 18, 2023
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Veterinarian Explains How Pets Affect Your Emotional and Social Development with Dr. Georgia Lambrou | | EP 16December 11, 2023
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How to Thrive Amid Criticism and Failure with Giannos Tran From Netcast Zone | EP 15December 04, 2023
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Exploring the Impact of Stress, Cannabis, and AI on Cancer Treatment with Dr. George Astras M.D. | EP 14 November 27, 2023
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The Unexpected Safe Space for Men’s Issues with Alkis | EP 13November 20, 2023
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Rising Above Self-Sabotaging and Building a Culture of Empowerment with Jennifer Chalouhi | EP 12November 06, 2023
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Unraveling the Sensual Power of Crystals and Witchcraft with Nina | EP 11October 30, 2023
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4 Proven Steps to Attracting More Money into Your Life | EP 10October 23, 2023
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Dare to Be Unapologetically You: Steps to Discovering Your Authentic Self and Thrive | EP 9October 16, 2023
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The Secret to Navigating Trust Issues in Modern Relationships | EP 8October 09, 2023
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Exploring the Intersection of Spirituality and Psychology for Self Development | EP 7October 03, 2023
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The Benefits of Ice Baths | Hélène + Dr. Stephanos | EP 06May 15, 2023
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