Health Pod: Mental Health, Psychology & Spirituality

4 Proven Steps to Attracting More Money into Your Life | EP 10

October 23, 2023 Hélène & Dr. Stephanos | Self-Development Season 2 Episode 10
Health Pod: Mental Health, Psychology & Spirituality
4 Proven Steps to Attracting More Money into Your Life | EP 10
Show Notes Transcript Chapter Markers

Ever wondered why some people seem to effortlessly attract money and success?

Join Hélène Ioannides and Dr. Stephanos Ioannou on a riveting journey into the mysteries of the mind and money. Explore how even your casual thoughts might be influencing your financial destiny and learn how to REPROGRAM your mind for abundance. 

Discover the power of setting intentions, visualizing your desired reality, and embracing the frequencies that shape our lives. Pinpoint and align with your true financial aspirations. 

Chapters:
03:15  - Fears Refugee Upbringing Creates 
10:43 - Attracting Abundance and Success
20:55 - Power of Vision to Manifest Dreams
30:28 - How Your Words and Coding Shape Your Reality
35:48 - Sacrificing for Opportunities In The Middle East
40:47 - Trust, Surrender, Intention, Frequency
45:51 - Hitting Rock Bottom Leads To Life-Changing Transformation

Understand the beauty of trusting in the bigger plan and letting go. As you embrace surrender, you open doors to unforeseen opportunities.

Don't miss out on the keys to unlocking a prosperous mindset. By the end of this episode you will shift from talking about scarcity to celebrating abundance. 

Listen now and reshape your financial destiny!

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Hélène Ioannides [00:00:00]:


Welcome to Health Pod, your self development hub


Dr. Stephanos Ioannou [00:00:02]:


on mental health, psychology, and spirituality. What is this programming that is keeping us away from attaining our goal?


Hélène Ioannides [00:00:10]:


What were you taught about money, and what did you see around you in your life, And what did that tell you about money?


Dr. Stephanos Ioannou [00:00:17]:


That was creating a lot of guilt within me and a lot of resentment towards money.


Hélène Ioannides [00:00:24]:


I can do anything, but at the same time, there was an underlying lack mentality.


Dr. Stephanos Ioannou [00:00:29]:


Money, at some point, is gonna run out?


Hélène Ioannides [00:00:32]:


There's manifest. Let's bring in Welcome back to another episode on Health Pod, I'm Helene. I'm an empowerment and embodiment coach. And today, we're talking about the power of manifestation, how you can bring more abundance into your life, And what the VPCC method is that will help you dramatically achieve exactly What you want and have more of the life that you desire. Let's watch the episode. Should we do this?


Dr. Stephanos Ioannou [00:01:12]:


Yes. Let's go. Let's go. Okay. Money manifesting.


Hélène Ioannides [00:01:16]:


Let's manifest. Let's bring in.


Dr. Stephanos Ioannou [00:01:19]:


Let's bring in more love and and


Hélène Ioannides [00:01:20]:


more abundance.


Dr. Stephanos Ioannou [00:01:21]:


Abundance, more money in our life.


Hélène Ioannides [00:01:23]:


Of everything that we deserve to have


Dr. Stephanos Ioannou [00:01:26]:


How?


Hélène Ioannides [00:01:27]:


On this planet.


Dr. Stephanos Ioannou [00:01:29]:


Yes. So we have a fantastic topic today, manifesting. And, before we start manifesting, we need to start having a belief, and we need to get over our programming, Our negative mindset that is keeping us away from our goal. And I'm gonna give a tangible example in which If, let's say, I wanna have a committed relationship with someone, but I believe that every woman is a whore


Hélène Ioannides [00:02:00]:


Mhmm.


Dr. Stephanos Ioannou [00:02:01]:


I will only get whores.


Hélène Ioannides [00:02:03]:


Yes.


Dr. Stephanos Ioannou [00:02:03]:


Or I'll I will only get, excuse me, I will only get women that are unfaithful. Mhmm. If I believe that money is evil.


Hélène Ioannides [00:02:11]:


Yes.


Dr. Stephanos Ioannou [00:02:11]:


And I wanna attract more money in my life Mhmm. And that the only way that I can make money is by being conniving and deceiving


Hélène Ioannides [00:02:21]:


Yes. Mhmm.


Dr. Stephanos Ioannou [00:02:22]:


Then I might never get money. Mhmm. So What is this programming that is keeping us away from attaining our goal? From where does this programming come from?


Hélène Ioannides [00:02:34]:


Where does this programming come from? So this programming comes from our upbringing


Hélène Ioannides [00:02:44]:


What society has also made us believe, what we choose to watch, How we are feeding our brains constantly with ideas that have been passed down from generations and disassociating ourselves with what it is that We truly feel is aligned with us.


Dr. Stephanos Ioannou [00:03:14]:


With our vision, with our goals?


Hélène Ioannides [00:03:15]:


With our visions, with our goals, with what it is that we wanna manifest? Touching upon programming, You and I were raised in very different households. I had the opportunity to be raised in a family that we had pretty much everything. We had we didn't have lack in our lives. We didn't have lack in our lives. Like, I went to A really good school. We had everything and anything we wanted without being spoiled, Maybe a little bit spoiled, but money was wasn't really an issue. It wasn't an issue. But because my Parents, my father was in the war in 1974 in Cyprus, so they are Refugees. They're refugees. Sorry. They're refugees. Then, naturally, there was this Underlying belief within our family that things would get taken away from us.


Dr. Stephanos Ioannou [00:04:32]:


Yeah.


Hélène Ioannides [00:04:35]:


That We need to have more. It's never enough. So there was this lack mentality of Although we were rich, the belief there wasn't substantial enough. So, therefore, Even the actions that were taken within the family were influencing me as a child. However, I was taught that I can have anything I set my mind to. So I was raised with the belief that I can do anything, and I can be anything that I want. But at the same time, there was an underlying Lack mentality.


Dr. Stephanos Ioannou [00:05:18]:


Mhmm. Mhmm. I hear you what you say. For me, there was a lot of shame around money and guilt. So Whenever, let's say, I had a need or a want in which I would go and buy a toy as a kid? I would always receive an answer in the way that, no, this is too expensive. Mhmm. Now what I was I was hearing, though, subconsciously, you're not enough. You're not worthy worthy to have this toy as a child? It's not that we ever had Financial problems? Never. But in the way that our family used to operate was a lot of action and a lot of saving in a way that


Hélène Ioannides [00:06:18]:


Very hardworking.


Dr. Stephanos Ioannou [00:06:19]:


Very hardworking. That action of work. Will bring you Money that this action, though, might take away things from your life that you love, like your family, spending time with your family.


Hélène Ioannides [00:06:34]:


Sacrifices to make money.


Dr. Stephanos Ioannou [00:06:35]:


Sacrifices to make money. Mhmm. And there was this Compulsive saving mentality in which money at some point is gonna run out, and you always need to be working and calculated? Yeah.


Hélène Ioannides [00:06:52]:


So Your parents were also refugees.


Dr. Stephanos Ioannou [00:06:55]:


Yes. So also my parents were refugees, both of them, and they've done Great. Fantastic. I'm very grateful to them. But, their programming became also my programming because whenever I wanted to buy clothes Or go to fancy restaurant. I used to hear a voice in my head. Oh, there are kids in Africa. They're hungry. How could you do this? You have everything, but yet you you're spending so irrationally. And that was creating a lot of guilt within me and a lot of resentment towards money because I felt like money is gonna run


Hélène Ioannides [00:07:39]:


out. Mhmm.


Dr. Stephanos Ioannou [00:07:40]:


So I need to save. Mhmm. I need to constantly be in movement and action to acquire more money, instead of finding ways to multiply wealth, of instead of finding ways of investing, instead of saying take a risk, this could give you Something more. I'm grateful to you for this aspect because you are keep validating that, Steph, we have enough money. We can go to eat at this restaurant. But until that Mentality change. It took me some time to get rid of the resentment. And you top that up with What I spend comebacks to me in tenfold. Like, and also with bills.


Hélène Ioannides [00:08:31]:


Yeah. I like


Dr. Stephanos Ioannou [00:08:31]:


that. Be grateful


Hélène Ioannides [00:08:33]:


that you have a house, that you have bills, that you have to pay instead of being resentful towards the bills because everything is energy. And the more and the more you keep forgetting that energy, then you keep, you know, you keep misaligning yourself. And I always think of think of us as you would envision, like, this barometer of You, me, trying, aiming to be in this Middle, this 0 points where I, throw in a bill, for example. So I have a choice to either think of it In a way that favors me


Hélène Ioannides [00:09:20]:


Or I have a choice to think of it in a way that disempowers with me.


Dr. Stephanos Ioannou [00:09:24]:


Exactly.


Hélène Ioannides [00:09:24]:


And there is always that choice with everything that you do. Now the way that you choose to view The aspects that are coming to you, the issues that are coming to you, the things that you may see as problems is what takes you off balance or puts you Back on balance, bringing you back into that center, into your own center.


Dr. Stephanos Ioannou [00:09:46]:


And exactly, as you said, we always have a choice where our mind and our attention is gonna go? Am I gonna focus on and a lack mindset, or am I gonna focus on the abundance that I have in my life?


Hélène Ioannides [00:09:59]:


And abundance is everywhere.


Dr. Stephanos Ioannou [00:10:00]:


The abundance everywhere Everywhere in the morning. Breath that you take in the morning.


Hélène Ioannides [00:10:04]:


Mhmm. The more you choose to see it in all the small things around you, and I know this sounds so cliche, but the more you choose to see it in everything that you do, The more it is attracted to you.


Dr. Stephanos Ioannou [00:10:17]:


Exactly.


Hélène Ioannides [00:10:18]:


And that is manifestation. That is Bringing those feelings, bringing those emotions into the current state that you're in right now In order to be able to match that frequency and have that come to you without you having to go to the Manifestation Mhmm. Without you having to go to that vision that you have.


Dr. Stephanos Ioannou [00:10:43]:


So practicing gratitude as you as you said, harnessing the power of your own mind and of your own inner critic? It's, put it, surely, the first step to attract more abundance in your life? Because if we all have a goal, if we all wanna attract the right partner or more money in our in our life, if we Cannot take a breath and someone is telling us, take that bag of gold. You cannot take that bag of gold. So the first thing in which we need to be grateful about is our own life.


Hélène Ioannides [00:11:18]:


Our own breath.


Dr. Stephanos Ioannou [00:11:19]:


Our own breath. Our own being. The fact that we wake up in the Morning and we open our eyes and we smile and we take a breath to to strive or to attract more freedom in our life, more goals? Because if at the end of the day, We're abundant as we are, and this it's important to be put out there.


Hélène Ioannides [00:11:42]:


Yes. We are abundant


Dr. Stephanos Ioannou [00:11:43]:


as we are. And If someone tells you right now, I will give you the right partner. I will give you $10,000,000, but you have 5 years to live. I bet most of the people that are watching us right now


Hélène Ioannides [00:11:58]:


Are listening. Yeah.


Dr. Stephanos Ioannou [00:11:59]:


Are listening. They will choose to to not take that bag of gold or the perfect partner and live a long and healthy life? Because ultimately, you wanna experience life. It's not the end goal. No. It's the the effort or the mind game that you will play to liberate yourself so that you might not feel lonely? You might not feel so caged in a 9 to 5 job. You might want to have financial freedom. But until you Solve this riddle, you need to be content on where you are today.


Hélène Ioannides [00:12:43]:


Thank you so much for watching this episode. If you'd like to dive deeper into your own personal development and tap into your most authentic self, you can book 1 on 1 session with me. You'll be able to find the details in the description here below. I look forward to chatting with you.


Dr. Stephanos Ioannou [00:12:58]:


So the programming from 1 part?


Hélène Ioannides [00:13:01]:


Yeah. So so first is to acknowledge what kind of programming you have.


Dr. Stephanos Ioannou [00:13:05]:


So people need to take a piece of paper and write all these negative beliefs that they have about partners or finances?


Hélène Ioannides [00:13:12]:


Thought about money? You know? That's the


Dr. Stephanos Ioannou [00:13:15]:


first question.


Hélène Ioannides [00:13:16]:


What were you taught about money, and what did you see around you in your life? What were the examples that you saw around you, and what did that tell you about money? You know? So for example, You can have you can you you can be in a very rich family like I was, but still have a lack mentality.


Dr. Stephanos Ioannou [00:13:37]:


Mhmm.


Hélène Ioannides [00:13:38]:


So, therefore, With that lack mentality, you are acknowledging that, okay, I have everything, But I have a belief here that doesn't serve me in making more and to constantly keep living in that abundance.


Dr. Stephanos Ioannou [00:13:58]:


And it's so funny because A lot of the types, what we believe is not based on reality.


Hélène Ioannides [00:14:05]:


No. It's not.


Dr. Stephanos Ioannou [00:14:07]:


It's so funny, though. True. It this programming is like it defines the state of our being. Yeah.


Hélène Ioannides [00:14:14]:


It's like our mind is this little evil thing Yeah. That pops in and goes, hey. I wanna sabotage you, And I'm gonna make you believe shit that isn't true.


Dr. Stephanos Ioannou [00:14:26]:


Yes.


Hélène Ioannides [00:14:27]:


And we become that. We believe that many points in our lives.


Dr. Stephanos Ioannou [00:14:30]:


Behave like that.


Hélène Ioannides [00:14:31]:


And we behave like that. Yeah. And the more you stay in that shit state, because it's a shit state, that's what it is, then The more you become this person that you don't wanna be, so you you are completely out of alignment with Where it is that you wish you could be, and everything around you just ends up being


Dr. Stephanos Ioannou [00:14:57]:


Dull and gray.


Hélène Ioannides [00:15:00]:


And we've been there.


Dr. Stephanos Ioannou [00:15:01]:


We've been there. We've been there, and this cycle for anyone listening or watching keeps repeating itself


Hélène Ioannides [00:15:09]:


Until you learn the lesson.


Dr. Stephanos Ioannou [00:15:10]:


Until you learn the lesson. Until you learn to place your intention in the right way? Unless you so let's say Today, my needs are different from the needs that I had before I had a family. Before I had a family, I wanted a job that is gonna was gonna give me a lot of money, But it wouldn't give me the flexibility to be with my family. So I was


Hélène Ioannides [00:15:43]:


That's not what you wanted, though. You wanted You wanted a job that was gonna give you a lot of money, but you had to make a sacrifice. Yes. Which was your programming.


Dr. Stephanos Ioannou [00:15:54]:


Which was my programming.


Hélène Ioannides [00:15:56]:


I so, therefore, we lived in Saudi Arabia.


Dr. Stephanos Ioannou [00:15:59]:


Exactly.


Hélène Ioannides [00:16:00]:


Pop paid a lot of money, but there was a huge sacrifice. There was a huge Bill, emotional bill to pay for the money that we were receiving.


Dr. Stephanos Ioannou [00:16:11]:


It's like you sign a contract with a higher force or God? And it tells you, okay, I'm gonna give you what you want so you can believe in me that I exist, and this happens. This happens hugely in your life. I'm glad that I've put my intention correctly for you, and this is Not something that I've changed my mind after 14 years of being with you. But our intention, It changes, and it's okay, but you need to hack first your own mind to attract what you want. Now I don't know if you have something else to add on this before I touch on upon synchronicities, the power of attraction, and the secret. When it comes to the secret or the law of attraction, the first misconception that I wanna take of out of the mind of people is that you cannot sit and not take any action for things to come to you? Mhmm. And by saying that, I'm not saying that You need to strive, you need to hustle all the time, you need to work hard. No. You need to know where you're at, And you need to start opening your mind or your third eye so that you're able to observe what is going on around you that is gonna give you What your intention was? So what I mean by saying that is that Don't be carried away by life. Be an active participant and an active observer of what goes on around you? Flip those freaking rocks. You have, let's say, a friend of yours. Hey, man. Come to this date. They're gonna be there's gonna be this girl that she's really attractive and maybe This and that or, hey, man. Come to this meeting, to this business meeting. Maybe you will meet this guy that might bring you more clients? And because you have communicated with your friend of your needs, because you have put your Intention out there in the universe You


Hélène Ioannides [00:18:36]:


mean you have told your friend You


Dr. Stephanos Ioannou [00:18:37]:


have told your friend


Hélène Ioannides [00:18:38]:


that you are actively looking for a new business opportunity.


Dr. Stephanos Ioannou [00:18:42]:


Expose your vulnerability. You've exposed what you want. What is your intention?


Hélène Ioannides [00:18:47]:


Mhmm.


Dr. Stephanos Ioannou [00:18:48]:


Then the universe, as they say, conspires to bring to you what you you need. And this is eventually what happens, but it's not always. You don't always have to take an action, and then we will come to that at a later phase where we're gonna give some tangible examples of our life.


Hélène Ioannides [00:19:08]:


Mhmm.


Dr. Stephanos Ioannou [00:19:09]:


So Synchronicities and I'm I'm finishing by saying that because I'm speaking too much. Carl Jung


Hélène Ioannides [00:19:17]:


You're not speaking to it. It's a podcast.


Dr. Stephanos Ioannou [00:19:19]:


Carl Jung said the following. Synchronicities are completely different from coincidences Because a coincidence is like meeting with a random friend from school while you're walking on this on the street? Synchronicity is when you become an active observer of what goes on around you having in mind your goal? So my compass is facing the north. Mhmm. Anything that goes on around me is to take me towards my north star. So I'm observing. Is this friend that I've met on the street aligned with my north and my life Life mission, I examine. I always have my intention in mind, and that is when A coincidence becomes a synchronicity.


Hélène Ioannides [00:20:25]:


I thought you said coincidence and not the same synchronicities.


Dr. Stephanos Ioannou [00:20:28]:


Yes. So


Hélène Ioannides [00:20:30]:


Oh, so I understand what you


Dr. Stephanos Ioannou [00:20:31]:


mean. Okay. If you're not an active observer


Hélène Ioannides [00:20:33]:


Then you don't have the the ability to be able to Notice and receive that what is coming to you is actually aligned with your intention.


Dr. Stephanos Ioannou [00:20:45]:


Exactly.


Hélène Ioannides [00:20:46]:


Okay. So That brings us to another really important point, having a very, very clear vision


Dr. Stephanos Ioannou [00:20:54]:


Yes.


Hélène Ioannides [00:20:55]:


Of where You are going what it is you want to achieve and being able to To acknowledge what is my own personal vision, what is my own personal passion, Why do I have this desire to manifest this? Not what you've been taught by generations before you, not by what your mom wanted you to do, Not by not, yeah, not having social media tell you, okay. This is the goal. Money is the goal. A Lamborghini is the goal. Yeah? It's who are you And what is it that you want to materialize and bring to life in this world? Because Our body knows when you are in full alignment with What it is that you want to manifest in your life? And if you are believing A specific thing about life. Yeah. And your Where you wanna go isn't aligned with how you wanna get there, then you are losing. You are losing that compass. You are losing. You are missing out on that alignment. But when your body And mind are in alignment with your heart. Mhmm. And you have direction, and then everything flows to you. Everything opens up to you in a much more effortless way because you've sat down and you've seen where you wanna go. You have a very clear vision. You have a clear direction and intention. You have that compass guiding you. You are true to yourself because if your vision isn't aligned with What it is I truly want as Helene, then my inner compass, my body, my temple It's almost rejecting what I'm working towards.


Dr. Stephanos Ioannou [00:23:17]:


Yes. So how do you suggest that people can


Dr. Stephanos Ioannou [00:23:26]:


keep realigning themselves with their intention, their goal, and keep remembering where they're heading? Because life is a compass. Your goal is facing at that specific way, but there are a lot of things that could misalign you from your target goal? It could be addiction, pornography, spending time with the wrong friends.


Hélène Ioannides [00:23:55]:


Working in the wrong job, having


Dr. Stephanos Ioannou [00:23:57]:


Having drama with your family.


Hélène Ioannides [00:23:58]:


Toxicity around you.


Dr. Stephanos Ioannou [00:24:00]:


Health issues, whatever. How can someone stay aligned?


Hélène Ioannides [00:24:04]:


More practices. More practices. Practices. And these practices, Personally, how I and we have manifested things in our lives, there are, I would say 3 specific practices. First one is coding.


Dr. Stephanos Ioannou [00:24:27]:


Coding.


Hélène Ioannides [00:24:28]:


So coding our reality.


Dr. Stephanos Ioannou [00:24:32]:


Yes.


Hélène Ioannides [00:24:32]:


The second one, we can expand on these. The second one is praying, And with prayer comes huge trust and belief in where you're going. And The 3rd practice is, I would say, really having a vision.


Dr. Stephanos Ioannou [00:24:52]:


Having a vision.


Hélène Ioannides [00:24:53]:


That's that's the 3rd most


Dr. Stephanos Ioannou [00:24:56]:


having a vision? Yes.


Hélène Ioannides [00:24:57]:


3rd most important


Dr. Stephanos Ioannou [00:24:57]:


part is that, I think.


Hélène Ioannides [00:24:59]:


What does it mean to have a vision and how people Can have a clear vision?


Dr. Stephanos Ioannou [00:25:07]:


Yes.


Hélène Ioannides [00:25:08]:


Tapping into what it is you truly desire as I previously mentioned And understanding who do I wanna be in this world and how do I wanna show up and how that aligns with your vision. So for example, if I I want to manifest something because I've seen it somewhere. Yeah? I've seen it somewhere on social media, but it doesn't truly align with me. How do I maybe wanna tweak that in a way that it fully represents me?


Dr. Stephanos Ioannou [00:25:36]:


Mhmm.


Hélène Ioannides [00:25:37]:


So I want this house in, You know, in LA, which house am I looking for? Go and find it and imagine yourself Being there, living in it, does it resonate with you? Perhaps would you like it a little bit, you know, more Bohemian as a look, make it very specific so your vision needs to really be how Do you want to be living in that vision?


Dr. Stephanos Ioannou [00:26:11]:


Because the more specific you make it, the stronger the vision becomes.


Hélène Ioannides [00:26:15]:


Mhmm. Yeah. With having a vision, it's really important to be clear.


Dr. Stephanos Ioannou [00:26:21]:


If I may say something here about when we met and how I manifested you in my life? And that's when I I started really believing in the presence of the universe or god in my life was when I really felt lost. And although I was unable really before I became a relationship coach of of what I really needed in my life? I was asking this very simple thing, although I didn't know what I truly wanted. Because at that point, I didn't really Understand how I was feeling. I wanted a woman that I didn't have the excuse to cheat on. Behind that, though, now what I understand is that I wanted a woman that would make me feel seen, that would love me, that would be honest, that would be loyal, that would be truthful, that would respect me, that would embrace every aspect of me, even the things that I was unable to love about myself? And although I was phrasing this intention on my prayer in this way because I felt lonely and I felt like I was this soulless creature, this piece of meat? I wanted really a partner next to me that would reinstate my belief in the opposite gender and in extent reinstate my belief in the goodness of the world of society? My belief in love. And that's where I found you.


Hélène Ioannides [00:28:01]:


Yeah. So So you see right there, you had yeah. You you had an intention there to find someone That you could be faithful to.


Dr. Stephanos Ioannou [00:28:17]:


Yes.


Hélène Ioannides [00:28:17]:


Okay? But when you broke it down, how you described it was very, very, very specific. You wanted to be respected. You wanted to be seen. You wanted to be heard. You wanted to to feel loved, and all of that Gave you a very clear vision.


Dr. Stephanos Ioannou [00:28:37]:


Mhmm.


Hélène Ioannides [00:28:37]:


So although you were saying you were praying For a woman that would make you be faithful, you were subconsciously Feeling all the emotions Exactly. Of all of those other aspects. So your vision was in fact Very clear. You knew what you wanted.


Dr. Stephanos Ioannou [00:29:03]:


And I coded that.


Hélène Ioannides [00:29:04]:


You coded that.


Dr. Stephanos Ioannou [00:29:06]:


It I might have never understood The spell, spelling Yeah. The word was spelling or coding Yeah. This reality, which is Potentially, the next topic in which we're getting into.


Hélène Ioannides [00:29:19]:


To to say that. So first of all, having a very clear vision.


Dr. Stephanos Ioannou [00:29:23]:


Very clear vision.


Hélène Ioannides [00:29:24]:


And with that vision, You need to be able to see yourself in it.


Dr. Stephanos Ioannou [00:29:27]:


Mhmm.


Hélène Ioannides [00:29:27]:


You need to be able to to really make it personalized.


Dr. Stephanos Ioannou [00:29:31]:


Within your body. Yes.


Hélène Ioannides [00:29:34]:


Secondly, with manifesting, coding. We live in a world that So many people around us keep reinstating what They are living. Yeah. And how they see the world and what they believe about


Dr. Stephanos Ioannou [00:29:54]:


the world.


Hélène Ioannides [00:29:55]:


And there comes a lot of negativity with That.


Dr. Stephanos Ioannou [00:29:58]:


Men are trash. Money is evil. The only way you can make money is by being a crook.


Hélène Ioannides [00:30:05]:


Mhmm. Or Your dreams are too big. Like, stay within your comfort zone here. That's that's that's safe. Like, why would you want why would you wanna build an empire?


Dr. Stephanos Ioannou [00:30:15]:


This is usually your parents that are in their effort to keep you safe.


Hélène Ioannides [00:30:19]:


It's not They're


Dr. Stephanos Ioannou [00:30:20]:


also sabotaging


Hélène Ioannides [00:30:21]:


you. Friends that tell you, you know, you you Friends of


Dr. Stephanos Ioannou [00:30:25]:


friends might not have even an opinion. I mean


Hélène Ioannides [00:30:28]:


When you are taking in all these frequencies, even social media falls into this And media itself. When you are taking in all of these, sound frequencies is how I would like to call them. So you are listening to bullshit that's coming in, and then you are wording - validating. You are wording the Same frequency. The same frequency. You are in fact coding your reality, and this is where spelling, Which is what you were going to say earlier. You are spelling You are coding your reality. You're putting a spell on everything around you. Social media, Media, your parents, friends, you are bringing in all of the shit you don't want, and then you are also wording it. And you are wondering why you are caught in this in this darkness or in this life that you don't want. So Once you start realizing that coding, how you speak, and with that Comes a lot of awareness, of course, how you are speaking to people, how you are speaking to yourself, how people are speaking To you, when you are aware of what's around you, of what's of what you are putting out there and what your mind is telling you, you Become more conscious of the frequencies, the sound frequencies, the words that you are putting out Into the world. And when you put out words that serve you, The way that life unfolds, the synchronicities that occur, The vibration of at which you are operating from completely changes the world around you. It's almost like someone saying you can't have that, but you are saying you are subconsciously saying cannot


Dr. Stephanos Ioannou [00:32:36]:


have that. Yeah. You're saying that


Hélène Ioannides [00:32:37]:


You are saying that, but we're by by coding and change. You're changing that. You are you are altering the way In which you are looking at that specific


Dr. Stephanos Ioannou [00:32:50]:


Yes.


Hélène Ioannides [00:32:51]:


Life issue. So in


Dr. Stephanos Ioannou [00:32:52]:


a way, Let if we would like to deflect the negativity that exists, we need to become mindful.


Hélène Ioannides [00:33:02]:


More aware.


Dr. Stephanos Ioannou [00:33:03]:


More aware of how other people are coding their reality.


Hélène Ioannides [00:33:06]:


And how other people are coding their reality for you and how you're coding yourself?


Dr. Stephanos Ioannou [00:33:10]:


It could be they're not. Modern day men are not men, or, they, everyone is, I don't know, driven by their own passions. You could say easily, I believe that the right man for me is out there, and I believe that this man exists in the billions


Hélène Ioannides [00:33:31]:


Mhmm.


Dr. Stephanos Ioannou [00:33:32]:


Of planet Earth? And it's not only 1. There are many men that are compatible to my dreams and goals for having a healthy relationship and a healthy family?


Hélène Ioannides [00:33:44]:


Mhmm.


Dr. Stephanos Ioannou [00:33:45]:


So you need to be Mindful. And you need to be in constant battle of the inner critic instead of feeding the monster.


Hélène Ioannides [00:33:55]:


Yeah. The more you train it, the easier it becomes. Yeah. I gotta say that. Like, you're battling at the beginning, but then it becomes automated. So it's like the more you practice, you are You are working the mind muscle. The more you work your muscles, the more you know, the muscle is the mind is a muscle as well. The more you you you are making it an automated process whereby Your body, your mind works for you in alignment with your heart, and therefore, the whole Frequency around you, reality shifts.


Dr. Stephanos Ioannou [00:34:35]:


Hey, guys. Thank you for watching. If you're enjoying this video, do not Forget to hit the subscribe button. It would mean a lot to us. Exactly.


Hélène Ioannides [00:34:44]:


And that brings me to the example of us When we met in 2015, which is quite ironic we're talking about it because apparently now when Venus retrograde is replicate time of That time period and what manifested then can also be manifesting right now or, like, that's what's coming into your reality. Excuse me.


Dr. Stephanos Ioannou [00:35:09]:


My nose is know that.


Hélène Ioannides [00:35:11]:


Yeah. So


Dr. Stephanos Ioannou [00:35:11]:


That's great news.


Hélène Ioannides [00:35:14]:


So we had a Very clear intention of bringing a job into our lives. So we just got married. We wanted to have a family. We wanted to have a salary. Mhmm. That's what we wanted. We wanted A job that you would get paid an x amount of money, and we're talking about 5 figures. Yeah? That was our intention. And you had just finished your PhD and you were in academia and research, and everyone around us, everyone kept saying Academia is not where you're gonna make money. Academia doesn't have money.


Dr. Stephanos Ioannou [00:35:57]:


You're in the wrong profession.


Hélène Ioannides [00:35:58]:


You're in the wrong profession. You need to be in a different profession. And I remember saying to you, where in the world can professors Be paid a 5 salary. Yeah. Five figure salary. Right? Where in the world can that happen? Is there 1 professor in the world that gets paid that salary? Somewhere in the trillions on this earth, is there the potential of getting paid that salary? And we figured out that the yeah. There was. There was somewhere in the world. We, you know, we looked at the Middle East, and we Okay. There is. So we made that our belief. That was our belief that we were going to find.


Dr. Stephanos Ioannou [00:36:38]:


We actually didn't know at that point. We didn't know. We didn't know. And But we knew


Hélène Ioannides [00:36:43]:


We knew that there were professors somewhere. Somewhere. Maybe we didn't know where. Know where? But there was this 1% 0.001% chance that we believe that it has to exist somewhere in the world because we know it. We know it is true within us that we can we can materialize that. And the way that came into fruition, That the way that that manifests in life was as simple as someone walking into my dad's office that was the


Dr. Stephanos Ioannou [00:37:16]:


A president.


Hélène Ioannides [00:37:17]:


The president of a university in the Middle East, and we had put the intention out that we want to move countries, yeah, And that we wanna have


Dr. Stephanos Ioannou [00:37:28]:


Family.


Hélène Ioannides [00:37:29]:


A family and a huge income coming towards us. That was the thing that we would be in a job that would give us financial Freedom. Freedom. So this man walks into my dad's office Random. Randomly Random. Looking for properties, And he happens to be the president of the university. And my dad says, well, my Son-in-law is looking for a job, and he basically gave you the job, like, after a process of


Dr. Stephanos Ioannou [00:38:00]:


of negotiating the salary and so on? And but before that, let's say to the people that are listening to us that I was not believing that this existed, and you keep saying to me


Hélène Ioannides [00:38:16]:


Yeah. I believe that.


Dr. Stephanos Ioannou [00:38:17]:


I You believe very true. The vision, and this is the role a huge role of a woman and what The role that a woman plays in a relationship. A woman is a portal, a spiritual portal. We'll go into that in an on another episode, but I was telling you, oh, there's no chance and how much you were asking me how much can you be getting while I was telling you what max 5,000, And you're telling me, no, Steph. This is not enough. And although we did get other job offers, we didn't settle for less.


Hélène Ioannides [00:38:51]:


No. We had a specific goal. We had a specific vision. And bringing us on to The next point is that we were praying for it.


Dr. Stephanos Ioannou [00:39:04]:


We were praying for it daily and asking for it. Because If we assume that there are two opposing forces on Earth, there is evil and there is good. Some people might argue that evil and good is in one entity. Nevertheless, though, there's something higher than you that wants you to believe that this higher force exists? Ask that higher force for a miracle? You don't have to fully believe in it. Act as if you believe in it. Yeah. Ask for that miracle that you want.


Hélène Ioannides [00:39:49]:


Mhmm.


Dr. Stephanos Ioannou [00:39:51]:


When that miracle is bestowed on you in your life, Not only you're gonna believe in it, but you will also make other people believe in this higher force. Because the fact that we have detached ourself so much from this conscious collective, from This universal force that exists, it's one of the biggest mistakes that we have made as humanity. God does exist. Something higher than you exists. Yeah. You're part of that universe. You are stardust. Someone also made you, And someone wants the best for you. But unless you find what is best for you, once you find your true calling in life, You cannot clearly identify your dream and your intention for that universal force to come and give you Give it to you.


Hélène Ioannides [00:40:47]:


And that's what praying does. When you pray, you are surrendering. You are trusting. You are trusting in the flow of life. You are Asking for what you want, but you are able to also receive In that moment, in those moments of praying, you're putting the intention out there, but that that sense of Trust and surrendering is is so much bigger than you. And in the process of us praying for what we wanted, we would find that Things would just come to us because of that immense surrendering, and you're already in you know, you're in that frequency of Saying to life, I trust what you're bringing to me. When you pray, you're not, you're not in that hustle mode. You're not trying to get anywhere. You are just being. Right? And then that being is a beautiful Frequency to be


Dr. Stephanos Ioannou [00:41:58]:


in. Absolutely.


Hélène Ioannides [00:41:59]:


And when you're in that, that's when life also matches Your frequency and says, I will give to you I will give to you what you're asking for. So first, having a vision.


Dr. Stephanos Ioannou [00:42:12]:


Yes.


Hélène Ioannides [00:42:12]:


2nd, coding. 3rd, praying.


Dr. Stephanos Ioannou [00:42:16]:


Yeah.


Hélène Ioannides [00:42:17]:


And you touched upon something important. Act as if Mhmm. You already have that miracle.


Dr. Stephanos Ioannou [00:42:25]:


Yeah. Or or act as if you believe that there's something higher than you and that higher being Yeah. Or force is gonna give it to you? Yeah. And also act as if you already have it. Mhmm. It's a state of being.


Hélène Ioannides [00:42:39]:


Yeah. So with that, that brings us to our 4th point, which is playing.


Dr. Stephanos Ioannou [00:42:46]:


Mhmm.


Hélène Ioannides [00:42:47]:


Being able to play with life, to play the role of life, to act as if you have Everything that you already want and not necessarily having the gold in the treasure box, but Embodying the feeling of it. So when you've set an intention, you you have the vision, You're coding your reality. You're praying for it. You're not gonna sit there in fear and think, oh, fuck. But that's not working out. Oh, but that's telling me differently. Or, you know, oh, but people around me are saying this to me. You are going to Play the role as if you already have it. You are going to enjoy life, Find ways to get out of the problem of where you're stuck and choose to Go to the beach and have fun with your children and be present. Yeah? Go to work and have interesting conversations with people.


Dr. Stephanos Ioannou [00:43:57]:


Because when you're interested in life, life starts getting interested in you. When you curse life, life will curse you.


Hélène Ioannides [00:44:05]:


And you narrow you become so narrowed. You narrow your focus down on the problem that you forget the bigger picture of life.


Dr. Stephanos Ioannou [00:44:13]:


Uh-huh.


Hélène Ioannides [00:44:14]:


So When you're able to play with the full spectrum of life and the things that are already abundantly around you, You are in an energetic frequency. You are in the vibration of being able to receive. Yes. To have more come to you because you are playing with life. And as children are playful


Dr. Stephanos Ioannou [00:44:39]:


You're honoring the miracle of life.


Hélène Ioannides [00:44:41]:


You're honoring the miracle of life, and life gives to you the universe gives to you more of that. It brings more miracles in your life. It brings more playfulness. It brings more magic.


Dr. Stephanos Ioannou [00:44:53]:


Mhmm. Mhmm. So before we end this episode, let's say to our listeners That it is very important to understand, even in whatever form of pain in which they're going through right now, that this is also love? And if they're going through the pain, they're also transforming. They're growing. And they need to embrace that and even be grateful about it. Mhmm. Because without pain, There is no need for a new direction in your life.


Hélène Ioannides [00:45:33]:


Yeah.


Dr. Stephanos Ioannou [00:45:34]:


And this is what you need to understand about life is that You grow with life. You might have everything today, but At some point in your life, you might have to reinvent yourself as a new being. Yeah. And that's okay.


Hélène Ioannides [00:45:51]:


Yeah. Sometimes you have to hit rock bottom in order to be able to You hit that desperation point in order to be able to figure out where it is that you need to go And how you wanna change your life and how you wanna manifest more and have more abundance in your life because You've realized that, shit, this is not where I wanna be. And that is a great indication of where you want to be Because you know what you don't want, so you naturally have to rebuild, figure out what the vision is, how you wanna show up


Dr. Stephanos Ioannou [00:46:26]:


Mhmm.


Hélène Ioannides [00:46:27]:


And build yourself to have that direction, that clarity, that Manifestation, that frequency in your life. And the more we embody The things that we want to manifest Mhmm. The feelings of those manifestations, Then we're actually already there. It's not about that end goal. It's about the feeling of the end goal, The energy around it.


Dr. Stephanos Ioannou [00:47:01]:


The feeling tuning into your heart.


Hélène Ioannides [00:47:03]:


Tuning into your heart. Tuning into the space of love and Knowing that you are already enough Oh. And there is magic everywhere that you choose To look at everywhere.


Dr. Stephanos Ioannou [00:47:18]:


For those of you that have watched today's episode, do not forget to leave us your comment. And for those of you that are seeking of a way to uplift their selves and their life, do not forget to book your clarity calls on 1 to 1 sessions on how you can get rid of Your old programming that is holding you back. Thank you for watching Health Pod, and do not forget to subscribe.


Hélène Ioannides [00:47:50]:


It's been a pleasure having this little chat with you and bringing to life what we have Manifested


Dr. Stephanos Ioannou [00:47:59]:


Thank you for reminding me.


Hélène Ioannides [00:48:01]:


And what we are going to manifest. There's so much there's so much coming. Yes. Thank you so much for watching. See you soon. Thank you so much for watching this episode. It's been an absolute pleasure filming it for you guys. If you like the work that we are putting out into the world, please make sure you like this video, And you subscribe to our channel. It really helps the work that we do.


Dr. Stephanos Ioannou [00:48:26]:


And if you would like to follow our journey on our IG accounts as well as learn more about our services, We provide everything for you in the description below. Thanks for watching.



Fears Refugee Upbringing Creates
Attracting Abundance and Success
Power of Vision to Manifest Dreams
How Your Words and Coding Shape Your Reality
Sacrificing for Opportunities In The Middle East
Trust, Surrender, Intention, Frequency
Hitting Rock Bottom Leads To Life-Changing Transformation